What to Feed Frogs and Lizards: A Beginner’s Guide
What to Feed Frogs and Lizards | Reptile & Amphibian Feeding Guide
Learn what frogs and lizards eat, feeding schedules, and nutrition tips to keep your amphibians and reptiles healthy.
Proper nutrition is essential for keeping frogs and lizards healthy and active. Different species have unique dietary needs, but understanding the basics can help you provide a balanced diet and promote long-term well-being.
🐸 What to Feed Pet Frogs
Most pet frogs are insectivores, meaning they primarily eat insects.
Common Frog Foods
- Crickets
- Mealworms
- Waxworms
- Dubia roaches
- Fruit flies (for smaller species)
Many frogs benefit from calcium and vitamin supplements dusted onto feeder insects.
Feeding Tips
- Juvenile frogs may eat daily.
- Adult frogs typically eat 2–4 times per week.
- Remove uneaten insects to keep the enclosure clean.
🦎 What to Feed Pet Lizards
Lizard diets vary depending on species.
Insect-Eating Lizards
Examples: Leopard Geckos, Anoles
Common foods:
- Crickets
- Mealworms
- Dubia roaches
- Silkworms
Omnivorous Lizards
Examples: Bearded Dragons
Foods include:
- Leafy greens
- Squash
- Bell peppers
- Crickets and roaches
Herbivorous Lizards
Examples: Iguanas
Foods include:
- Collard greens
- Mustard greens
- Dandelion greens
- Vegetables
Avoid feeding iceberg lettuce, as it offers little nutritional value.
💧 Water Is Essential
Both frogs and lizards require access to fresh, clean water.
Remember to:
- Change water daily
- Clean bowls regularly
- Maintain proper humidity levels for the species
⚠️ Foods to Avoid
Avoid:
- Wild-caught insects exposed to pesticides
- Processed human foods
- Toxic plants
- Oversized prey items
Always research the specific needs of your frog or lizard species.
❤️ Final Thoughts
A balanced diet is one of the most important parts of reptile and amphibian care. Feeding the right foods in the proper amounts helps support growth, healthy shedding, strong bones, and overall wellness.
At Fur Fin Feather Pets, we offer feeding supplies, terrarium accessories, habitat essentials, and more to help your frogs and lizards thrive.